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Blended Blueberry Puddings

Name: Blended Blueberry Puddings
Prep time: 5 min
Yield: 3 servings
Ingredients: 1 Banana; 150 g Blueberries; 500 ml Soy milk; 80 g Chia seeds; 125 g Soya yoghurt; Pistachios; handful Blueberries

These easy puddings are a great option if you get put off by the texture of chia seeds. These little seeds are a nutritional powerhouse. They are high in fibre, high in protein and full of essential fatty acids. Great for prepping in advance for easy breakfasts.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add all the base ingredients to a blender and blend for 20-30 seconds or until smooth.

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For

3

M

I

Base ingredients:

1

Banana, large

150

g

Blueberries, fresh or frozen

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Per Serving

Calories

297kcal

Fat

13.9g

Saturates

2g

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Notes

The nutritional information is based upon organic unsweetened soya milk and unsweetened soya yoghurt but any milk will work.

If you haven’t got time to wait overnight, then they can be ready in an hour or two. The texture just gets firmer the longer you leave them. They will last for 3-4 days in the fridge, once jarred up with the toppings, so are great for meal prep.

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Blended Blueberry Puddings

These easy puddings are a great option if you get put off by the texture of chia seeds. These little seeds are a nutritional powerhouse. They are high in fibre, high in protein and full of essential fatty acids. Great for prepping in advance for easy breakfasts.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add all the base ingredients to a blender and blend for 20-30 seconds or until smooth.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

3

M

I

Base ingredients:

1

Banana, large

150

g

Blueberries, fresh or frozen

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

297kcal

Fat

13.9g

Saturates

2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.