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Black Bean and Lentil Chilli

Name: Black Bean and Lentil Chilli
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 6 servings
Ingredients: 1 tbsp Olive oil; 1 Red onion; 2 Red bell peppers; 1 tsp Sea salt; 3 Garlic cloves; 1/2 Red chilli; 1/2 tsp Chilli powder; 1 tbsp Smoked paprika; 1 tbsp Ground cumin; 1 tsp Ground coriander; 1/2 tsp Ground cinnamon; 2 tsp Dried oregano; 2 tbsp Tomato purée; 500 ml Vegetable stock; 150 grams Red lentils; 1200 g Tinned chopped tomatoes; 800 g Tinned black beans; 800 g Tinned red kidney beans; 3-4 squares Dark chocolate; Salt; Pepper; Juice of a lime; Fresh coriander

This black bean and lentil chilli is the easiest mid week warmer. Great for when you are serving a crowd or if you want to meal prep for the week. The recipe freezes well too, so perfect to make in big batches.

Prep

5m

Cook

45m

Total

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Finely chop the onions, peppers, garlic and chilli.

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For

6

M

I

1

tbsp

Olive oil

1

Red onion, large

2

Red bell peppers

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Per Serving

Calories

401kcal

Fat

8.4g

Saturates

2.3g

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Notes

The cooking time will depend on your lentils. If you presoak them it can take less time to cook overall. Check they are soft before serving.

This can be served on its own as a hearty meal or you can add some sliced avocado or serve with rice too. I

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Black Bean and Lentil Chilli

This black bean and lentil chilli is the easiest mid week warmer. Great for when you are serving a crowd or if you want to meal prep for the week. The recipe freezes well too, so perfect to make in big batches.

Prep

5m

Cook

45m

Total

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Finely chop the onions, peppers, garlic and chilli.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

6

M

I

1

tbsp

Olive oil

1

Red onion, large

2

Red bell peppers

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

401kcal

Fat

8.4g

Saturates

2.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.