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High Protein Green Smoothie

This high-protein green smoothie is a quick and nutritious option for busy mornings. It’s packed with filling ingredients like shelled hemp seeds, chia seeds and spinach and provides a natural protein boost without the need for protein powder.

Prep

2m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Simply add everything to a blender and blend for at least 1 minute, until smooth.

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For

1

M

I

1 1/2

cups

Soy milk (organic & unsweetened)

2

tbsp

Shelled hemp seeds

2

tbsp

Chia seeds

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Per Serving

Calories

525kcal

Fat

26.1g

Saturates

1.2g

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Notes

You can swap any other milk for the soya milk, however, this will change the nutritional profile of the smoothie.

The spinach can also be swapped for kale or chard.

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homepage-image

High Protein Green Smoothie

This high-protein green smoothie is a quick and nutritious option for busy mornings. It’s packed with filling ingredients like shelled hemp seeds, chia seeds and spinach and provides a natural protein boost without the need for protein powder.

Prep

2m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Simply add everything to a blender and blend for at least 1 minute, until smooth.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

1 1/2

cups

Soy milk (organic & unsweetened)

2

tbsp

Shelled hemp seeds

2

tbsp

Chia seeds

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

525kcal

Fat

26.1g

Saturates

1.2g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

You can swap any other milk for the soya milk, however, this will change the nutritional profile of the smoothie.

The spinach can also be swapped for kale or chard.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel