5 Ingredient Buckwheat Bars

Buckwheat is a great swap for oats in these easy no bake bars. They only have 5 simple ingredients and are a great one to make each week for easy grab-and-go energy bars. The buckwheat adds a great flavour too!

Ingredients

Method

Nutrition

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Step 1

Pit the dates and add to a food processor with the almond butter and maple syrup. Blend until it forms a sticky ball; it should be really soft and sticky.

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For

10

M

I

1 1/2

cup

Soft medjool dates, pitted

1/2

cup

Almond butter

2

tbsp

Maple syrup

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Per Serving

Calories

324kcal

Fat

16.7g

Saturates

1.8g

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Notes

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