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Pistachio & Cranberry Oat Bars

Cranberry & pistachio is a combination that not only tastes amazing but the colours look fantastic too. Bars like this are a great snack when your energy is starting to flag. Also great for kids to grab as soon as they walk in from school. And with no baking required, you'll want to make them again and again.

Cook

1h 10m

Ingredients

Method

Nutrition

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Step 1

Pit the dates and add to a food processor with the peanut butter and maple syrup. Blend until well combined and sticky.

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For

12

M

I

1 1/2

cup

Soft medjool dates, pitted

1/2

cup

Smooth natural peanut butter

3

tbsp

Maple syrup

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Per Serving

Calories

242kcal

Fat

10.9g

Saturates

1.2g

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Notes

Store in the fridge. They will last for about a week. Sub in almond for peanut but, if preferred. Sub in other nuts/seeds – just keep the quantities similar.

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homepage-image

Pistachio & Cranberry Oat Bars

Cranberry & pistachio is a combination that not only tastes amazing but the colours look fantastic too. Bars like this are a great snack when your energy is starting to flag. Also great for kids to grab as soon as they walk in from school. And with no baking required, you'll want to make them again and again.

Cook

1h 10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pit the dates and add to a food processor with the peanut butter and maple syrup. Blend until well combined and sticky.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

12

M

I

1 1/2

cup

Soft medjool dates, pitted

1/2

cup

Smooth natural peanut butter

3

tbsp

Maple syrup

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

242kcal

Fat

10.9g

Saturates

1.2g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Store in the fridge. They will last for about a week. Sub in almond for peanut but, if preferred. Sub in other nuts/seeds – just keep the quantities similar.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel