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Soba Noodle Salad

Name: Soba Noodle Salad
Cook time: 5 min
Total time: 5 min
Yield: 4 servings
Ingredients: 300 g Soba noodles; 2 tsp Olive oil; 1 bunch Asparagus; 70 g Cashews; 2 Carrots; 7-8 Radishes; 240 g Edamame beans; 1 handful Fresh mint; 4 tbsp Tahini; 3 tbsp Tamari; 2 tbsp Lime juice; 2 tsp Fresh ginger; 2 tsp Maple syrup

Number 20 in my series of Fifty Fantastic Salads is this Soba Noodle Salad. It’s a great one to meal prep for work lunches.

Cook

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Bring a pan of water to the boil. Add the soba noodles to the water and cook as per packet instructions. Mine took about 5 minutes. Once cooked rinse under cold water and add to a large serving bowl.

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For

4

M

I

300

g

Soba noodles, buckwheat

2

tsp

Olive oil

1

bunch

Asparagus, small

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Per Serving

Calories

550kcal

Fat

20.5g

Saturates

2.4g

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Notes

This will store in the fridge for about 4 days. If the noodles soak up too much dressing when you store them, add a splash of water or lime juice before serving to revive them. The nutritional information is based up the recipe serving 4.

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Soba Noodle Salad

Number 20 in my series of Fifty Fantastic Salads is this Soba Noodle Salad. It’s a great one to meal prep for work lunches.

Cook

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Bring a pan of water to the boil. Add the soba noodles to the water and cook as per packet instructions. Mine took about 5 minutes. Once cooked rinse under cold water and add to a large serving bowl.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

300

g

Soba noodles, buckwheat

2

tsp

Olive oil

1

bunch

Asparagus, small

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

550kcal

Fat

20.5g

Saturates

2.4g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.