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Tofu Green Thai Curry

Name: Tofu Green Thai Curry
Cook time: 30 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 White onion; 4 Garlic cloves; 1 thumb-size piece Ginger; 2 stalk Lemongrass; 2-3 Green Thai chillies; 2 tsp Lime juice; 1 tsp Ground coriander; 1 tsp Ground cumin; 1 tsp Coconut sugar; 1/2 tsp Black pepper; 1 large handful Fresh coriander stalks and leaves; 1 tsp Salt; 1-2 tbsp Water; 2 tbsp Olive oil; 1 1/2 blocks Firm tofu; 400 ml Coconut milk; 500 ml Veg stock; 1 tbsp Tamari or soy sauce; 200 g Green French beans; 200 g Broccoli; 1 Lime juice; Coriander; Extra chillis

If your favourite takeaway is a Thai green curry, try this homemade version instead. It ticks all the boxes – easy to make, tastes amazing and full of good nutrients.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Firstly, if you have a tofu press – press your tofu. If not, use a tea towel to take out as much moisture as possible.

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For

4

M

I

1

White onion, small

4

Garlic cloves

1

thumb-size piece

Ginger

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Per Serving

Calories

490kcal

Fat

35.9g

Saturates

16.9g

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Notes

- The nutritional content is based on using a full fat coconut milk. If you would like to reduce the fat content, then feel free to sub with reduced fat coconut milk. - This freezes well and will keep frozen for up to 3 months. - I use ½ a red chilli, but adjust according to your own tastes (they will vary in heat). - I like to use green veggies in this, but use whatever you have available. Peppers work well as do cauliflower and/or spinach. Just use your favourites or what is in season.

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Tofu Green Thai Curry

If your favourite takeaway is a Thai green curry, try this homemade version instead. It ticks all the boxes – easy to make, tastes amazing and full of good nutrients.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Firstly, if you have a tofu press – press your tofu. If not, use a tea towel to take out as much moisture as possible.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

1

White onion, small

4

Garlic cloves

1

thumb-size piece

Ginger

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

490kcal

Fat

35.9g

Saturates

16.9g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.