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Toasted Coconut Bars

These Toasted Coconut Bars have only 5 ingredients and are super simple to make. They are gluten-free and vegan and are full of good-for-you ingredients. Toasting the coconut only takes 5 minutes but really elevates the flavour of these easy bars!

Cook

5m

Ingredients

Method

Nutrition

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Step 1

Add the desiccated coconut to a large frying pan and fry until lightly brown and toasted. This will take about 5 minutes.

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For

12

M

I

1

cup

Desiccated coconut

1 1/2

cup

Soft medjool dates, pitted

1

cup

Almond flour, ground almonds

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Per Serving

Calories

266kcal

Fat

17.5g

Saturates

7.5g

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Notes

The nutritional value is based upon cutting into 12 bars. I only add a very thin chocolate layer to these bars. Feel free to add more if you like! Store in the fridge. They will last for 5-6 days. They can also be frozen for up to 3 months.

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homepage-image

Toasted Coconut Bars

These Toasted Coconut Bars have only 5 ingredients and are super simple to make. They are gluten-free and vegan and are full of good-for-you ingredients. Toasting the coconut only takes 5 minutes but really elevates the flavour of these easy bars!

Cook

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the desiccated coconut to a large frying pan and fry until lightly brown and toasted. This will take about 5 minutes.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

12

M

I

1

cup

Desiccated coconut

1 1/2

cup

Soft medjool dates, pitted

1

cup

Almond flour, ground almonds

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

266kcal

Fat

17.5g

Saturates

7.5g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

The nutritional value is based upon cutting into 12 bars. I only add a very thin chocolate layer to these bars. Feel free to add more if you like! Store in the fridge. They will last for 5-6 days. They can also be frozen for up to 3 months.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel