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Easy Air Fried Tofu

Name: Easy Air Fried Tofu
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 2 servings
Ingredients: 1 block Firm tofu; 1 tbsp Cornflour; 2 tbsp Sesame oil; 1 tsp Soy sauce; 1 tsp Garlic powder; Salt & pepper

With only a few minutes to prep and 12 minutes to cook, this easy air-fried tofu is a great addition to lots of dishes. Add to stir-fries or salads or do what I have done here and serve with some noodles and a selection of veggies.

Prep

5m

Cook

12m

Total

17m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Drain the tofu and pat dry to take out as much moisture as you can (if you have a tofu press use this). Chop into small cubes. Mix with the other ingredients and stir to coat well.

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For

2

M

I

1

block

Firm tofu

1

tbsp

Cornflour, cornstarch

2

tbsp

Sesame oil

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Per Serving

Calories

369kcal

Fat

21.2g

Saturates

3.4g

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Notes

The nutritional content is only for a portion of the tofu not the other ingredients I have served it with.

Depending on the size of your air-fryer you can double the portions if you are serving more than 2.

This recipe works very well for meal prep as you can box this up into portions with salads or noodle/ rice bowls. If you don’t eat all of this in one sitting then it will last for about 3 days in a sealed tub in the fridge. You can either eat cold or warm up, whatever you prefer.

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Easy Air Fried Tofu

With only a few minutes to prep and 12 minutes to cook, this easy air-fried tofu is a great addition to lots of dishes. Add to stir-fries or salads or do what I have done here and serve with some noodles and a selection of veggies.

Prep

5m

Cook

12m

Total

17m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Drain the tofu and pat dry to take out as much moisture as you can (if you have a tofu press use this). Chop into small cubes. Mix with the other ingredients and stir to coat well.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

1

block

Firm tofu

1

tbsp

Cornflour, cornstarch

2

tbsp

Sesame oil

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

369kcal

Fat

21.2g

Saturates

3.4g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.