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Nut Free Energy Balls

Struggling with nut-free lunchbox ideas? These Nut Free Energy Balls are made with tahini and shelled hemp seeds instead of nuts. They’re still delicious, just school-safe. One ball = ~4g protein too. Win-win.

Cook

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pit the dates and add them to a food processor with the other ingredients.

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For

14

M

I

1 1/2

cup

Soft medjool dates

1

cup

Shelled hemp seeds

3

tbsp

Cacao powder

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Per Serving

Calories

128kcal

Saturates

6.6g

Carbs

12.8g

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Notes

For best results, store in the fridge until needed. They can be frozen too. If you don’t have shelled hemp seeds, substitute for sunflower seeds.

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homepage-image

Nut Free Energy Balls

Struggling with nut-free lunchbox ideas? These Nut Free Energy Balls are made with tahini and shelled hemp seeds instead of nuts. They’re still delicious, just school-safe. One ball = ~4g protein too. Win-win.

Cook

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pit the dates and add them to a food processor with the other ingredients.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

14

M

I

1 1/2

cup

Soft medjool dates

1

cup

Shelled hemp seeds

3

tbsp

Cacao powder

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

128kcal

Saturates

6.6g

Carbs

12.8g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

For best results, store in the fridge until needed. They can be frozen too. If you don’t have shelled hemp seeds, substitute for sunflower seeds.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel