Super Seed Snack Bars

With an option to bake or leave raw, the recipe for these super seed snacks bars is really versatile. With only 4 main ingredients, they are very simple to prepare too. Gluten and refined sugar free; you’ll never want to buy store-bought bars again!

Ingredients

Method

Nutrition

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Step 1

Add the dates and peanut/almond butter to a food processor and blend until it forms a sticky ball. It should be a very smooth paste. If not, add 1-2 tbsp water and blend again.

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For

9

M

I

1 1/2

cup

Soft medjool dates, pitted

1/2

cup

Natural peanut butter, or almond

1 1/2

cup

Mixed seeds

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Per Serving

Calories

293kcal

Fat

13.4g

Saturates

1.3g

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Notes

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