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Beetroot Hummus

If you want to create the prettiest side dish for your next lunch, this beetroot hummus is just the thing. Blended with cooked beetroots, it transforms into a stunning pink colour that will put a smile on anyone's face. Plus, it keeps well, making it perfect for prepping ahead of time over the weekend and enjoying for easy lunches throughout the week.

Prep

5m

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the beetroots to a pan of water so they are fully covered. Bring to the boil and cook until soft (about 25-30 mins). Drain and set aside.

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For

8

M

I

2

Beetroots, small

800

g

Tinned chickpeas, tinned

1

Lemon, juice of

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Per Serving

Calories

197kcal

Fat

12.3g

Carbs

13g

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Notes

I use raw beetroot that I cook. You don’t need to take off the skins, just make sure you give them a good scrub with a vegetable brush. If preferred, you can buy ready-cooked beetroot. Just make sure it isn’t pickled.

If you have the time, add a couple of ice cubes on the final blend to get it extra smooth. Depending on the type of consistency you like, you may like to add a bit more liquid. This can be more lemon juice or oil or water, depending on personal taste preferences. It will last for 4-5 days in the fridge.

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homepage-image

Beetroot Hummus

If you want to create the prettiest side dish for your next lunch, this beetroot hummus is just the thing. Blended with cooked beetroots, it transforms into a stunning pink colour that will put a smile on anyone's face. Plus, it keeps well, making it perfect for prepping ahead of time over the weekend and enjoying for easy lunches throughout the week.

Prep

5m

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the beetroots to a pan of water so they are fully covered. Bring to the boil and cook until soft (about 25-30 mins). Drain and set aside.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

8

M

I

2

Beetroots, small

800

g

Tinned chickpeas, tinned

1

Lemon, juice of

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

197kcal

Fat

12.3g

Carbs

13g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

I use raw beetroot that I cook. You don’t need to take off the skins, just make sure you give them a good scrub with a vegetable brush. If preferred, you can buy ready-cooked beetroot. Just make sure it isn’t pickled.

If you have the time, add a couple of ice cubes on the final blend to get it extra smooth. Depending on the type of consistency you like, you may like to add a bit more liquid. This can be more lemon juice or oil or water, depending on personal taste preferences. It will last for 4-5 days in the fridge.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel