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Almond & Cherry Granola Bars

Name: Almond & Cherry Granola Bars
Prep time: 10 min
Yield: 12 servings
Ingredients: 225 g Soft medjool dates; 1/2 cup Natural peanut butter; 3 tbsp Maple syrup; 140 g Unsalted almonds; 100 g Rolled oats; 50 g Dried cherries; 2 tbsp Sunflower seeds; 1 pinch Sea salt

If you are craving a wholesome treat that is simple and satisfying, these almond & cherry granola bars fit the bill. Packed with the natural sweetness of the dates and cherries and with the crunch of the almonds, they’re a delicious way to give your energy a boost! And even better – they don't need baking!

Prep

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pit the dates and add to a food processor with the peanut butter and maple syrup. Blend until it forms a smooth and sticky ball. It should be a very smooth paste, if not add 1-2 tbsp water and blend again.

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For

12

M

I

225

g

Soft medjool dates

1/2

cup

Natural peanut butter

3

tbsp

Maple syrup

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Per Serving

Calories

257kcal

Fat

12.2g

Saturates

1.7g

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Notes

Store in the fridge, so they stay hard. As they aren’t baked they will be too soft if you keep out the fridge for more than 5-6 hours. They will be fine for an hour to two, if you want to take with you on the go.

You can also sub in any other nuts, nut butter or fruit you like – just keep the quantities similar.

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Almond & Cherry Granola Bars

If you are craving a wholesome treat that is simple and satisfying, these almond & cherry granola bars fit the bill. Packed with the natural sweetness of the dates and cherries and with the crunch of the almonds, they’re a delicious way to give your energy a boost! And even better – they don't need baking!

Prep

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pit the dates and add to a food processor with the peanut butter and maple syrup. Blend until it forms a smooth and sticky ball. It should be a very smooth paste, if not add 1-2 tbsp water and blend again.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

12

M

I

225

g

Soft medjool dates

1/2

cup

Natural peanut butter

3

tbsp

Maple syrup

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

257kcal

Fat

12.2g

Saturates

1.7g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.