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Apple Pie Smoothie

Name: Apple Pie Smoothie
Prep time: 5 min
Yield: 1 serving
Ingredients: 2 Apples; 1/4 cup Rolled oats; 1/4 cup Pea protein powder; 1 1/2 cup Unsweetened almond milk; 1 1/2 tsp Cinnamon; 1 tsp Vanilla bean paste; 2 tsp Maple syrup

Apple pie for breakfast? Yes, but make it nutritious. This apple pie smoothie is naturally sweet, high in fibre and has enough protein to keep energy levels steady through the morning. The perfect start to the day.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Chop the apple into chunks (keep the skin on).

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For

1

M

I

2

Apples, medium

1/4

cup

Rolled oats

1/4

cup

Pea protein powder

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Per Serving

Calories

433kcal

Fat

6.9g

Saturates

0.9g

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Notes

For best results, serve immediately.

The nutritional info is based on one large portion.

You can use any eating apples. I like royal gala or Braeburn.

I use an unflavoured, organic protein powder which either pea or is a mix of pea, brown rice and hemp.

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Apple Pie Smoothie

Apple pie for breakfast? Yes, but make it nutritious. This apple pie smoothie is naturally sweet, high in fibre and has enough protein to keep energy levels steady through the morning. The perfect start to the day.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Chop the apple into chunks (keep the skin on).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

2

Apples, medium

1/4

cup

Rolled oats

1/4

cup

Pea protein powder

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

433kcal

Fat

6.9g

Saturates

0.9g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.