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Apple & Pecan Bars

Apple and pecan is a match made in heaven! These oat bars are perfect as a nutritious snack. Lightly sweetened and spiced with ginger and cinnamon, they are both hearty and delicious and have a great blend of fibre, protein and healthy fats.

Prep

5m

Cook

25m

Total

30m

Ingredients

Method

Nutrition

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Step 1

Preheat the oven to 180C/350F.

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For

9

M

I

Base ingredients:

2 1/2

cup

Rolled oats

1

cup

Pecans

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Per Serving

Calories

310kcal

Fat

19g

Saturates

6.6g

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Notes

They will last for 3-4 days (I like to store in the fridge as they stay hard but if you prefer a softer texture, then room temperature is fine too).

I cut into 9 large square bars but you can cut into smaller squares or slices if you prefer.

Try and find an unsweetened apple sauce if you can or you have an abundance of apples, then you can make your own.

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homepage-image

Apple & Pecan Bars

Apple and pecan is a match made in heaven! These oat bars are perfect as a nutritious snack. Lightly sweetened and spiced with ginger and cinnamon, they are both hearty and delicious and have a great blend of fibre, protein and healthy fats.

Prep

5m

Cook

25m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180C/350F.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

9

M

I

Base ingredients:

2 1/2

cup

Rolled oats

1

cup

Pecans

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

310kcal

Fat

19g

Saturates

6.6g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

They will last for 3-4 days (I like to store in the fridge as they stay hard but if you prefer a softer texture, then room temperature is fine too).

I cut into 9 large square bars but you can cut into smaller squares or slices if you prefer.

Try and find an unsweetened apple sauce if you can or you have an abundance of apples, then you can make your own.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel