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Spiced Carrot & Lentil Salad

Name: Spiced Carrot & Lentil Salad
Cook time: 25 min
Total time: 25 min
Yield: 4 servings
Ingredients: 5-6 Carrots; 2 Red onions; 2 tsp Olive oil; 1 tsp Smoked paprika; 1 tsp Ground cumin; 1/2 tsp Cinnamon; 1/2 tsp Sea salt; 2 x Cooked lentils; 1 handful Rocket; 1/3 cup Raisins; 1/2 cup Toasted flaked almonds; 2-3 tbsp Fresh herbs; 4 tbsp Olive oil; 2 tbsp Lemon juice; 1 tbsp Maple syrup; 1/2 tsp Ground cumin; 1/2 tsp Smoked paprika; 1/4 tsp Cinnamon; 1/2 tsp Sea salt

If you are looking for an easy seasonal salad, this Spiced Carrot & Lentil Salad is the perfect option. Full of fibre, it’s lovely and filling. Ready in about 30 minutes, this salad is fantastic if you are looking for a nutritious and easy mid-week lunch.

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180C or 350F.

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For

4

M

I

5-6

Carrots, large

2

Red onions

2

tsp

Olive oil

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Per Serving

Calories

388kcal

Fat

22g

Saturates

2.6g

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Notes

This will store in the fridge for about 3-4 days. The nutritional information is based up the recipe serving 4 – but it could stretch to 6 if serving as a side. I usually serve with an additional protein such as tempeh or smoked tofu but add your protein of choice.

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Spiced Carrot & Lentil Salad

If you are looking for an easy seasonal salad, this Spiced Carrot & Lentil Salad is the perfect option. Full of fibre, it’s lovely and filling. Ready in about 30 minutes, this salad is fantastic if you are looking for a nutritious and easy mid-week lunch.

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180C or 350F.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

5-6

Carrots, large

2

Red onions

2

tsp

Olive oil

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

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Per Serving

Calories

388kcal

Fat

22g

Saturates

2.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.