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Mango & Black Bean Salad

Lunch doesn’t have to be difficult. If you have a spare 10 minutes, this is a great lunch option. It combines the heartiness of chickpeas and black beans with the sweetness of ripe mango. It is dressed in a creamy avocado, lime, and coriander dressing that ties all the ingredients together beautifully.

Cook

10m

Ingredients

Method

Nutrition

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Step 1

Drain the chickpeas, black beans and sweetcorn and add to a large serving bowl with the rocket.

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For

3

M

I

Mango, large

400

g

Chickpeas, tinned

400

g

Black beans, tinned

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Per Serving

Calories

367kcal

Fat

16.3g

Saturates

2.3g

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Notes

The nutritional information is based on 3 servings but, depending how hungry you are, this could stretch to 4.

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homepage-image

Mango & Black Bean Salad

Lunch doesn’t have to be difficult. If you have a spare 10 minutes, this is a great lunch option. It combines the heartiness of chickpeas and black beans with the sweetness of ripe mango. It is dressed in a creamy avocado, lime, and coriander dressing that ties all the ingredients together beautifully.

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Drain the chickpeas, black beans and sweetcorn and add to a large serving bowl with the rocket.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

3

M

I

Mango, large

400

g

Chickpeas, tinned

400

g

Black beans, tinned

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

367kcal

Fat

16.3g

Saturates

2.3g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

The nutritional information is based on 3 servings but, depending how hungry you are, this could stretch to 4.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel