The nutritional information is based upon organic unsweetened soya milk and unsweetened soya yoghurt. I like to prepare the chia in advance and serve with the apples warm. You can also prep the whole thing and leave in the fridge overnight, if easier. The apples and pecans will be cold, but they still taste amazing. The puddings look a bit green in the photo; it’s just the combination of the spices, don’t worry. Depending which turmeric you use, yours could turn out more yellow.