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Prep
5m
Cook
25m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cube your tofu. Add 1 tbsp of the oil to a wok or large frying pan. Once hot, add the tofu and fry for about 6-7 minutes until lightly brown. Pour over 2 tbsp of tamari for the last couple of minutes and then remove from the pan.

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For
4
M
I
2
tbsp
Olive oil
400
g
Firm tofu, large block of
1
Onion, medium

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Per Serving
Calories
470kcal
Fat
15.7g
Saturates
1.4g

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Prep
5m
Cook
25m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cube your tofu. Add 1 tbsp of the oil to a wok or large frying pan. Once hot, add the tofu and fry for about 6-7 minutes until lightly brown. Pour over 2 tbsp of tamari for the last couple of minutes and then remove from the pan.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
2
tbsp
Olive oil
400
g
Firm tofu, large block of
1
Onion, medium

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
470kcal
Fat
15.7g
Saturates
1.4g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel