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Nutritious Gluten Free Apple Crumble

If you are looking for a more nutritious dessert option, try this gluten free Apple Crumble. By using GF oats, ground almonds and a little desiccated coconut, you get a great flavour and texture. Using a little coconut oil and maple syrup rather than lots of butter and refined sugar, it’s healthier too.

Cook

30m

Ingredients

Method

Nutrition

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Step 1

Preheat the oven to 180C/350F.

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For

8

M

I

6-7

Apples

2

tbsp

Maple syrup

2

cup

Ground almonds

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Per Serving

Calories

452kcal

Fat

29.1g

Saturates

8.1g

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Notes

I made one big crumble plus 4 little ones for the freezer, so feel free to do that too (very handy when you need a quick pud). Alternatively, you can just make one slighter bigger one. I used some recycled glass pudding pots for the mini ones. For the larger crumble I used a 24cm pie dish. The nutritional content is based on the full recipe divided by 8. The main one serves 4 and there are 4 minis but feel free to make one large one. *This post contains affiliate links. I may receive a small commission when you purchase through these links (at no extra cost to you). I only endorse products that I personally use or have tested.

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homepage-image

Nutritious Gluten Free Apple Crumble

If you are looking for a more nutritious dessert option, try this gluten free Apple Crumble. By using GF oats, ground almonds and a little desiccated coconut, you get a great flavour and texture. Using a little coconut oil and maple syrup rather than lots of butter and refined sugar, it’s healthier too.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180C/350F.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

8

M

I

6-7

Apples

2

tbsp

Maple syrup

2

cup

Ground almonds

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

452kcal

Fat

29.1g

Saturates

8.1g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

I made one big crumble plus 4 little ones for the freezer, so feel free to do that too (very handy when you need a quick pud). Alternatively, you can just make one slighter bigger one. I used some recycled glass pudding pots for the mini ones. For the larger crumble I used a 24cm pie dish. The nutritional content is based on the full recipe divided by 8. The main one serves 4 and there are 4 minis but feel free to make one large one. *This post contains affiliate links. I may receive a small commission when you purchase through these links (at no extra cost to you). I only endorse products that I personally use or have tested.

Your private notes

Only visible to you

Next

Made it?

Comments

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