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Pistachio & Pumpkin Seed Bars

Name: Pistachio & Pumpkin Seed Bars
Cook time: 65 min
Total time: 65 min
Yield: 12 servings
Ingredients: 1/4 cup Pumpkin seeds; 1/2 cup Pistachios; 1 1/2 cup Soft medjool dates; 1 cup Rolled oats; 1/2 cup Almond butter; 1 cup Dark chocolate; 2-3 tbsp Pumpkin seeds; 2-3 tbsp Pistachios

Looking for a delicious and easy treat that doesn’t require any baking? These Pistachio and Pumpkin Seed Bars are just what you need!

Cook

1h 5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add all the base ingredients to a food processor and blend until thoroughly combined. Add a tbsp or 2 of water, if needed, if it won’t come together (if your dates are harder, you’ll definitely need this).

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For

12

M

I

1/4

cup

Pumpkin seeds

1/2

cup

Pistachios

1 1/2

cup

Soft medjool dates, pitted

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Per Serving

Calories

273kcal

Fat

14.5g

Saturates

4.1g

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Notes

Keep in a sealed tub in the fridge. They’ll last for 8-10 days. They also freeze well. Peanut or cashew butter can be used instead of almond. These bars are officially no bake. If you prefer your oats a little toasted, just put in the oven for 10 minutes before making.

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Pistachio & Pumpkin Seed Bars

Looking for a delicious and easy treat that doesn’t require any baking? These Pistachio and Pumpkin Seed Bars are just what you need!

Cook

1h 5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add all the base ingredients to a food processor and blend until thoroughly combined. Add a tbsp or 2 of water, if needed, if it won’t come together (if your dates are harder, you’ll definitely need this).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

12

M

I

1/4

cup

Pumpkin seeds

1/2

cup

Pistachios

1 1/2

cup

Soft medjool dates, pitted

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

273kcal

Fat

14.5g

Saturates

4.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.