Swap quinoa for bulgar wheat if you would prefer this to be gluten-free. Swap lemon for lime in either the tabouleh or the seared tofu. The tabbouleh works best if you chop all the veggies and herbs as small as possible. You can store the tabbouleh and the tofu for up to 3 days in a sealed tub in the fridge. *This post contains affiliate links. I may receive a small commission when you purchase through these links (at no extra cost to you). I only endorse products that I personally use or have tested.