Login

Your cart

Your cart is empty

Vegan Tofu Tikka Masala Curry

Name: Vegan Tofu Tikka Masala Curry
Cook time: 30 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 tbsp Coconut oil; 1 Onion; Ginger; 1 Red bell pepper; 1 Yellow pepper; 2 Garlic cloves; 1 Fresh red chilli; 1 tsp Sea salt; 1 tsp Ground coriander; 1 tsp Ground cumin; 1 tsp Smoked paprika; 2 tsp Garam masala; 1/2 tsp Ground turmeric; 1/2 tsp Ground cinnamon; 2 Fresh tomatoes; 400 g Tinned chopped tomatoes; 400 ml Coconut milk; 200 g Spinach; 1 handful Fresh coriander; Lime; 600 g Firm tofu; 6 tbsp Organic soy yoghurt; 1 tsp Turmeric; 1/2 tsp Ground cumin; 1/2 tsp Garam masala; 1/2 tsp Sea salt; 1 tbsp Coconut oil

This tofu tikka masala is a fantastic weeknight curry for the family. It's easy to make, tastes amazing and can be on the table in about 40 minutes.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the yoghurt with the spices and salt.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

1

tbsp

Coconut oil

1

Onion, large

Ginger, thumb-sized piece

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

529kcal

Fat

31.6g

Carbs

33.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Serve with rice or naan. Or just on its own in big bowls. The nutritional content is based on just the sauce with no rice or naans included. I use full fat coconut milk. If you would like to reduce the fat content, try using a reduced fat coconut milk.

Your private notes

Only visible to you

Comments

Cancel

More to explore

Sweet Potato & Bean Stew

40 minutes

High Fibre Energy Balls

5 minutes

Apple Pie Smoothie

5 minutes

Beetroot & Ginger Juice

5 minutes

4 Ingredient Toffee Crisp

15 minutes

Bean & Chickpea Salad

30 minutes

Easy Turmeric Tofu

15 minutes

No Bake Buckwheat & Hazelnut Bars

1 hr 10 mins

Powered by

Vegan Tofu Tikka Masala Curry

This tofu tikka masala is a fantastic weeknight curry for the family. It's easy to make, tastes amazing and can be on the table in about 40 minutes.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the yoghurt with the spices and salt.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

1

tbsp

Coconut oil

1

Onion, large

Ginger, thumb-sized piece

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

529kcal

Fat

31.6g

Carbs

33.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.